Yesterday I was sick. Both mentally and physically. I left work in a huff over something very stupid and got home, cried, and felt like crap. I am realizing that there are physical manifestations of my manic depression, and they usually include a sour stomach (almost puking kind of tummy) and a mind rattling headache. the sleep helped, but I felt out of it and very down for most of the day.

Today, I have “depression hangover.” It’s the only way I can explain the after effects of that kind of sadness. But I am better, not 100%, but better. I have let work, friends, grad school applications, school and the future all stress me out. I need to breathe. And on that note, I am going to spend some time with my fuzzies and my man. I just got home from a very ineffective study session with Amanda (neither one of us could focus) so I am ready to relax. I hope you all have a great weekend….