Try it here!
Have you ever heard about this?
This is what driving and talking on the phone can do to you!
I am spoiled!
I have wanted a trainer for months. It sets my bike up for dual purposes - a serious machine to train on and also a mode of transportation (I am going to try to keep the driving to a minimum when it comes to shopping and getting groceries and stuff. So, I can get my ass in shape. My goal is to get all new pants by the end of the summer. Actually, my goal is to get my triglicerides (I am butchering that spelling) and my cholestorol down. It’s kind of freaky that they were high to begin with. But with the loss of the fat also comes strength.
I have a few goals this summer:
tone up and lose weight
clean up the garden (the vines are back in force)
Ride at least 4 days a week
Get back on a weight training program
Get the online mag started
Go to Savannah (just for a nice trip)
Reorganize my office
Clean the house from top to bottom!
Try to find new and interesting ways to cook veggies
Get involved in the community
And to sleep
April 27th, 2005 at 8:51 am
Admirable goals. You should be able to do it all.
April 27th, 2005 at 9:20 am
Thanks again, babe, for getting the trainer! I love you!
April 27th, 2005 at 1:37 pm
I love you too babe… oh wait you werent talking to me were you… oh well
April 27th, 2005 at 4:17 pm
This may interest you…
http://vsav.scad.edu/
as for the veggies, call me sometime I have lost 22 lbs with veggies and found lots of ways to make them super yummy. And the next link is a great site with a list of many of the most nutrient rich low fat foods.
http://www.whfoods.com/foodstoc.php
Still no luck on the job front but I managed to get someone at Senetor Constantine’s office to call FIREA about my homeowners insurance issues
April 29th, 2005 at 12:10 am
ok what is the trainder thing for I have never seen one of those before
April 29th, 2005 at 5:59 am
I attach it to my bike and it pretty much makes it a stationary bike….